Transform your recovery journey
Choose from tailored rehabilitation services, therapy bundles, and expert-designed products to support your healing.
Let's Talk
30 minutes - £10
This is a 30 minute consultation over Zoom, that gives you the chance to work out if I’m the right person for you.
We’ll use this time to talk about what you’ve going on, what brought you here, to get an idea of what might be causing the issue. I’ll suggest next steps and some things that I can offer that may help if you want to go forward.
Once you use the link below to book your call, a zoom link will be sent through with your booking confirmation.
The £10 will then be deducted from the cost of your first appointment.
Re:Connection Post Surgery Restoration & Scar Therapy
Single appointment (PAYG) - £115
This is a single appointment of up to 90 minutes.
Working together, I’ll use a combination of different techniques that will include ScarWork and soft tissue techniques to help ease away the restrictions, tightness and pain following surgery.
Re:Connection Post Surgery Restoration & Scar Therapy
Treatment bundle - 5 hours - £325
Working together, I’ll use a combination of different techniques that will include ScarWork, Manual Lymphatic Drainage and soft tissue manipulation therapies to help ease away the restrictions, tightness and pain following surgery. As well as muscle testing and strength-building exercise recommendations as needed, to bring you back to pre-surgery health levels, and help you feel more confident again.
The first appointment will include a full health assessment so we can target the areas that need the most attention.
This treatment bundle includes a total of 5 hours rehabilitation, scar therapy and MLD. Appointments can be booked over a number of shorter sessions that vary between 30-90 mins.
These appointments will provide you with a personalised treatment and recovery plan all designed to get you back to health in ways that best suit you.
The treatment is great if your are undergoing joint replacements, reconstructive surgery or having a Mummy Makeovers.
Manual Lymphatic Drainage
Single appointment (PAYG) - £75
Manual Lymphatic Drainage (MLD) is a specialised, rhythmic massage technique designed to stimulate the lymphatic system, supporting the body’s natural detoxification process. Using light, precise movements, MLD encourages the drainage of lymph fluid, reducing swelling, improving circulation, and enhancing immune function.
This deeply relaxing therapy is highly beneficial as part of your post-surgery recovery – helping to reduce swelling, speed up healing, and minimise scar tissue.
MLD is also great as part of your ongoing care and management of Lipoedema and Lymphoedema – supporting fluid balance and reducing discomfort.
Unlike traditional massage, MLD is incredibly light and works directly on the lymphatic system, making it a safe and effective treatment for those with compromised immunity, post-operative swelling, or circulatory concerns.
Hysterectomy Planning and Recovery
Single appointment (PAYG) - £111
The Re:Connection Post Hysterectomy Assessment
is a 90 minute session of assessments of the big players in your recovery. During the session, we will check:
Your breathing
Your posture
For neurological dysfunction in your scar
To see if your pelvic floor muscles are normal, weakened or overtight
Pregnancy and Post-Natal Recovery
Single appointment (PAYG) - £111
The Re:Connection Post C-Section Assessment is a 90 minute session of assessments of the big players in your recovery. During the session, we will check:
Your breathing
Your posture
For diastasis recti
For neurological dysfunction in your scar
To see if your pelvic floor muscles are normal, weakened or overtight
Re:Connection - Preparing for Surgery
Two Appointments - £175
There are many reasons for having surgery; when surgery is planned, there is a great opportunity to take advantage of pre-habilitation, so getting your mind and body ready for surgery.
Working together we’ll cover:
Questions to ask your surgeon
Pre-surgery planning
Post Surgery & Leaving Hospital
Recovering well at home
Returning to exercise
We’ll work together over 2.5 hours split as 1×60 min and 1×90 mins.
What do my clients say about working with me?
Take your recovery further
To support your journey, I have a variety of self paces resources designed to support your healing and recovery journey
E-Learning Course
A comprehensive course that walks you through the key steps to prepare for and recover from surgery.
Learn at your own pace and feel confident every step of the way.
Scar Care Kit
All the essentials you need to care for your scar post-surgery, including soothing products and easy-to-follow instructions for optimal healing.
eBook: Self-Care for Scars
A practical guide filled with tips and techniques to help you care for your scars, both physically and emotionally.
Ready to get started?
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