Our Approach to Supporting Your Surgical Recovery

At Re:Connection, we take a nervous-system-first approach to recovery, ensuring you heal both physically and emotionally.

Our method integrates:

Pre-habilitation: preparing your body and mind for surgery with everything from questions to ask your surgeon, planning for an awesome recovery, movement, breathwork, and mindset coaching.
Post-Surgery Rehabilitation: guiding you through all the stages of recovery. From early stage how to get out of bed through to getting to grips with everyday tasks, along with simple self care techniques and then to tailored movement to restore function and confidence.
Hands on Therapy: helping you reconnect with your body by addressing both the physical and emotional aspects of scarring.

With Re:Connection, I provide comprehensive care that supports you through every phase of your surgical journey—whether you're preparing for surgery, in the immediate aftermath, or in long-term recovery.

My unique Integrated Approach combines manual lymphatic drainage, and
scar therapy with a Nervous System First Approach, ensuring we address both physical healing and emotional well-being. With personalised care rooted in professional expertise and my own recovery experience, I prioritise understanding your needs and ensuring you feel supported every step of the way.

In my exclusive clinic, I offer limited appointments to dedicate time and attention to each client, guiding you toward a faster recovery and better health outcomes.